Individual support · Paris and online
Somatic coaching
Learn to read your body’s signals to turn stress and doubt into clear decisions and aligned action.
30 min, free, no commitment
The problem with “I understand”
You know perfectly well why you procrastinate on this project. And yet you still procrastinate.
You’ve understood where your reaction in this relationship comes from. And yet you repeat it.
You know you should rest. And yet you keep wearing yourself out.
There is a missing link. That link is the body.
Who is it for?
For people with responsibilities who feel stuck at a turning point in their life: they know something has to change, without yet knowing what or how.
- You’ve already thought a lot, analysed, maybe tried other approaches — and you’re going round in circles
- You’re going through a period of pressure, a dilemma, or paths that have reached their limits
- You no longer recognise yourself in your work environment or in the way you live
- You want to choose your life consciously, not just understand it
How a session unfolds
A session feels less like a classic conversation and more like an exploration. We start from what you want to move through, and add one dimension: how your body is living it.
1. Set the intention
Where you are, what feels most alive today, and the outcome you want to reach by the end of the session.
2. Explore with the body
Sensations, emotions, thoughts: conscious breathing, listening to sensations, parts work, exercises tailored to your situation.
3. Anchor
We come back up to the mind to take stock and turn what opened up into a concrete commitment for what comes next.
After each session, you receive a personalised written summary and exercises to practise until the next one.
My influences: parts work (freely inspired by IFS), Focusing, Hakomi, conscious breathing and nervous system regulation.
Programmes
Several rhythms to move forward
Every programme starts with a free 30-minute discovery call, so we can feel together whether we’re a good match. If we’re not, we simply say so.
3 months · to begin
Rise
€720 online
You’re at a turning point: a change of role, career or life, or the feeling that you no longer belong to yourself. What’s missing isn’t one more idea: it’s feeling what is right for you.
- 6 one-hour sessions over 3 months
- Clarity on what you really want — and what you no longer want
- Less self-judgement and self-sabotage
- Concrete tools to regain your ability to act
- Intensive option at the start: 12 sessions, one a week
- One Narrative Breathwork workshop included if you pay in one instalment
Long enough to move from awareness to new habits, short enough to stay on course.
6 months · to anchor
Solar
€1,320 online
You know something needs to change deeply and you want to give yourself the time to really do it. Or you’ve completed Rise and want to anchor what opened up.
- 12 one-hour sessions over 6 months
- We set new rules of the game so you move towards what truly matters to you
- A flexible rhythm, adjusted to what you’re going through
- Two Narrative Breathwork workshops included
12 months · coming soon
Soma
Coming soon
A one-year commitment for professionals in the impact sector and the social and solidarity economy who need support, clarity, and to find themselves again.
- The details of the programme are being designed
After a first session
Monthly subscription
€220 per month
A space of challenge to move forward when you already know where you want to go, but not yet how to get there. A more dynamic mode, with a caring peer who challenges you.
- Unlimited 45 to 55-minute sessions, up to 2 a week
- Between sessions, a piece of work you commit to: without it, no new appointment
- You come to each session with concrete progress
- For people who have already had at least one session with me
- Each session starts from an outcome you choose. We explore it with the body, then turn it into a concrete commitment.
- In person in Paris: +€20 per session for the room (€840 for Rise, €1,560 for Solar if the whole programme is in person). You can alternate online and in person.
- Everything goes through a video call with me: we choose the format together, and Rise’s intensive option if it suits you.
- Payment by bank transfer, in one, two or three instalments.
My guarantee
If after the first session it really doesn’t work for you, I’ll refund the programme, minus the cost of that session (€120 online, €140 in person). The guarantee applies to payment in one instalment.
What’s important to know before committing
This work touches deep emotional dimensions. It requires trust, some letting go and openness to what emerges — sometimes unexpectedly.
We work with what you bring. What changes depends on your involvement between sessions: following along passively won’t do much.
Somatic coaching is not therapy: I don’t work with pathologies, complex trauma or psychiatric disorders. If you are going through a crisis, I encourage you to consult a qualified mental health professional.
What clients say
“Clément understood what I needed, and the coaching suited my individuality. I came out of it equipped and ready to explore new paths, at a time in my life when all the ones I had taken were reaching their limits.”
— Pegah H.
“These few sessions with Clément profoundly changed my relationship with my body and sensations. […] Today these explorations and discoveries are still at work.”
— Florence B.
“He helped me re-centre and enter into dialogue with myself. […] A space that is both safe and demanding, ideal for real in-depth work.”
— Léonie*
“With somatic coaching, I realigned part of my values and deep aspirations with what I do. A reconnection with myself.”
— Thomas*
“Clément was a precious and fruitful help during a challenging period. He supported and catalysed my work on myself.”
— Claire*
“A real, deep presence and commitment. His practice is progressive and educational, always with an eye on the final goal and a wide toolbox of exercises.”
— Marie*
* Name changed at the person’s request.
Frequently asked questions
I’ve never done any body work. Is this for me?
Yes. There is nothing to succeed at: we start from where you are, with what your body can perceive today.
Does it work online?
Yes. Much of the work happens through attention to your sensations, which you can explore wherever you are.
Which programme should I start with?
Rise is designed as a first cycle. Solar takes over if you want to go further. The monthly subscription suits you when you already know where you want to go and want to move fast. We talk about it during the discovery call, and you choose the format that suits you.
Is it therapy?
No. It’s body-centred coaching, but not therapy. If you are going through a crisis, I encourage you to consult a qualified mental health professional.
Your body may have just cast its vote.
If something in you reacted while reading this page, let’s take 30 minutes to talk about it.
30 min, free, no commitment