Embody your true call
Blog
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5 signs your nervous system is begging you to slow down
Your nervous system doesn’t speak in words. It speaks in sensations, in patterns, in symptoms. Here are the five you shouldn’t ignore.
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Somatic coaching — but what exactly is it?
And why your brain can’t answer that question on its own.
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What kind of day?
Things are shaking up on my end, and there are moments where I lose my footing. On tunnels, the bends in the…
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Consciousness, thought and language
It is common to think that everything begins with thought. But what if consciousness came long before words?
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About Change
Our world is a place of change. Yet something deep within us resists it — what if we made it a deliberate…
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The Great Mystery — Part 1: The Summit of the Mountain
There are questions we don’t choose — they choose us. Is there a common point to all worldviews?
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What if it’s both? — Thoughts on Somatic Practices
Some thoughts on the present, and why somatic practices deserve to be at the heart of your available time.
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Stress Won’t Save the World (And Neither Will You, If You Burn Out)
You want to do something that matters? Awesome. But here’s the trap that 90% of committed people fall into: they burn out.
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Riding the Waves of Enthusiasm and Doubt: How to Find Emotional Balance During Change
That initial surge of energy, then a wave of doubt. These fluctuations are normal and part of the transformation process. How do…
